How cutting out one donut's worth of sugar per day can make you biologically younger, according to fascinating new study

---

How cutting out one donut's worth of sugar per day can make you biologically younger, according to fascinating new study

---

Cutting out just 10 grams of sugar every day could 'significantly' lower your biological age, a study suggests. Researchers at the University of California - San Francisco recruited nearly 350 women to measure how diets rich in vitamins and minerals, as well as those packed with sugar, affected the participants' 'epigenetic clock.' This test uses saliva samples to estimate person's biological age - the age of your cells - based on changes to their DNA.
Read More >> Full Article on Source: ALPHA MAG
#US #ShowBiz #Sports #Politics #Celebs #Cheating #Venezuela #LeBron #BBNaijaS9 #Gen X #Caracas