I ate nothing but red meat and salt... what happened to my hormones, body fat and mental health shocked me

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I ate nothing but red meat and salt... what happened to my hormones, body fat and mental health shocked me

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Jake Moscato decided to try a red meat diet for 60 days to see out whether it would make him look like 'a superhero' or 'mess up' his body. The 28-year-old YouTuber began following the 'lion' version of the carnivore diet - which means only consuming beef and salt. But just a few days in, he realized it was far harder than he anticipated. While on vacation in California just four days into the challenge, he was having trouble finding places to eat out and had to sit out on lunches and dinners with a friend.
Read More >> Full Article on Source: ALPHA MAG
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